- For Alexander teachers: understanding your client's experience. Applying Carl Rogers' person-centred approach in Alexander work.

- For mums and mums to be. Self-care with the Alexander Technique.

- During demanding life phases. Stress-Management coaching. Less tension - heightened well-being with the Alexander Technique.

Just as you have the impulse to do something, stop.

Early Zen scripture

No problem can ever be solved by the same consciousness that created it.

Albert Einstein

We must be the change we wish to see in the world.

Mahatma Gandhi

Practice non-doing, and everything will fall into place.


Change involves carrying out an activity against the habit of life.

F.M. Alexander

We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.