You translate everything, whether physical, mental or spiritual, into muscular tension.
F.M. Alexander
We must be the change we wish to see in the world.
Mahatma Gandhi
Everyone is always teaching one what to do, leaving us still doing the things we shouldn’t do.
F.M. Alexander
Practice non-doing, and everything will fall into place.
Lao-tzu
Everybody wants to change the world, but nobody wants to change them self.
Leo Tolstoy
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