The Alexander Technique in the press and other publications

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Getting out of Splendid Isolation: 2015 Congress Papers, Limerick. Nicola Hanefeld

We must be the change we wish to see in the world.

Mahatma Gandhi

Change involves carrying out an activity against the habit of life.

F.M. Alexander

Just as you have the impulse to do something, stop.

Early Zen scripture

When you stop doing the wrong thing, the right thing does itself.

F.M. Alexander

No problem can ever be solved by the same consciousness that created it.

Albert Einstein

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