The Alexander Technique in the press and other publications

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Getting out of Splendid Isolation: 2015 Congress Papers, Limerick. Nicola Hanefeld

We must be the change we wish to see in the world.

Mahatma Gandhi

Everyone is always teaching one what to do, leaving us still doing the things we shouldn’t do.

F.M. Alexander

Change involves carrying out an activity against the habit of life.

F.M. Alexander

Everybody wants to change the world, but nobody wants to change them self.

Leo Tolstoy

Just as you have the impulse to do something, stop.

Early Zen scripture