The Alexander Technique in the press and other publications

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Getting out of Splendid Isolation: 2015 Congress Papers, Limerick. Nicola Hanefeld

Just as you have the impulse to do something, stop.

Early Zen scripture

No problem can ever be solved by the same consciousness that created it.

Albert Einstein

Everyone is always teaching one what to do, leaving us still doing the things we shouldn’t do.

F.M. Alexander

We must be the change we wish to see in the world.

Mahatma Gandhi

When you stop doing the wrong thing, the right thing does itself.

F.M. Alexander