Entschleunigen und Loslassen

Individuelle, nachhaltige Lösungen um Anspannung zu vermeiden.

Weg mit dem Alltagsstress - mit Alexander-Technik zu einem besseren KörpergefühlTV-Bericht zu Alexander-Technik-Coaching

 

Change involves carrying out an activity against the habit of life.

F.M. Alexander

We must be the change we wish to see in the world.

Mahatma Gandhi

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

Everybody wants to change the world, but nobody wants to change them self.

Leo Tolstoy

When you stop doing the wrong thing, the right thing does itself.

F.M. Alexander