Kerstin Andreae MdB

Alexander-Coaching mit Nicola Hanefeld hat mir mehr Sicherheit beim Reden gegeben. Auch habe ich den Eindruck, das Coaching hat mir zu einer stärkeren persönlichen Präsenz verholfen.

Everybody wants to change the world, but nobody wants to change them self.

Leo Tolstoy

Just as you have the impulse to do something, stop.

Early Zen scripture

Change involves carrying out an activity against the habit of life.

F.M. Alexander

We must be the change we wish to see in the world.

Mahatma Gandhi

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander