Kerstin Andreae MdB

Alexander-Coaching mit Nicola Hanefeld hat mir mehr Sicherheit beim Reden gegeben. Auch habe ich den Eindruck, das Coaching hat mir zu einer stärkeren persönlichen Präsenz verholfen.

Just as you have the impulse to do something, stop.

Early Zen scripture

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

We must be the change we wish to see in the world.

Mahatma Gandhi

Practice non-doing, and everything will fall into place.

Lao-tzu

No problem can ever be solved by the same consciousness that created it.

Albert Einstein