No problem can ever be solved by the same consciousness that created it.

Albert Einstein

When you stop doing the wrong thing, the right thing does itself.

F.M. Alexander

Practice non-doing, and everything will fall into place.

Lao-tzu

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

Everyone is always teaching one what to do, leaving us still doing the things we shouldn’t do.

F.M. Alexander