No problem can ever be solved by the same consciousness that created it.
Albert Einstein
Just as you have the impulse to do something, stop.
Early Zen scripture
Everyone is always teaching one what to do, leaving us still doing the things we shouldn’t do.
F.M. Alexander
Everybody wants to change the world, but nobody wants to change them self.
Leo Tolstoy
You translate everything, whether physical, mental or spiritual, into muscular tension.
