"Weg mit dem Alltagsstress
        Mit Alexander-Technik zu einem besseren Körpergefühl"

No problem can ever be solved by the same consciousness that created it.

Albert Einstein

Just as you have the impulse to do something, stop.

Early Zen scripture

Everyone is always teaching one what to do, leaving us still doing the things we shouldn’t do.

F.M. Alexander

Everybody wants to change the world, but nobody wants to change them self.

Leo Tolstoy

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander