Kerstin Andreae MdB

Alexander-Coaching mit Nicola Hanefeld hat mir mehr Sicherheit beim Reden gegeben. Auch habe ich den Eindruck, das Coaching hat mir zu einer stärkeren persönlichen Präsenz verholfen.

Just as you have the impulse to do something, stop.

Early Zen scripture

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

Practice non-doing, and everything will fall into place.

Lao-tzu

We must be the change we wish to see in the world.

Mahatma Gandhi

Everyone is always teaching one what to do, leaving us still doing the things we shouldn’t do.

F.M. Alexander