Entschleunigen und Loslassen

Individuelle, nachhaltige Lösungen um Anspannung zu vermeiden.

Weg mit dem Alltagsstress - mit Alexander-Technik zu einem besseren KörpergefühlTV-Bericht zu Alexander-Technik-Coaching

 

Datenschutzeerklärung

Change involves carrying out an activity against the habit of life.

F.M. Alexander

No problem can ever be solved by the same consciousness that created it.

Albert Einstein

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

When you stop doing the wrong thing, the right thing does itself.

F.M. Alexander

Practice non-doing, and everything will fall into place.

Lao-tzu