- Einzel-Coaching Stress-Management

Im Alltag gelassener agieren.

- (Work)Life-Balance Coaching

Ins Gleichgewicht kommen und das Leben genießen.

- Auftreten ohne Stress, Auftrittscoaching

Souverän vor Publikum sprechen - authentisch wirken.

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

Everyone is always teaching one what to do, leaving us still doing the things we shouldn’t do.

F.M. Alexander

No problem can ever be solved by the same consciousness that created it.

Albert Einstein

When you stop doing the wrong thing, the right thing does itself.

F.M. Alexander

Practice non-doing, and everything will fall into place.

Lao-tzu