- Einzel-Coaching Stress-Management

Im Alltag gelassener agieren.

- (Work)Life-Balance Coaching

Ins Gleichgewicht kommen und das Leben genießen.

- Auftreten ohne Stress, Auftrittscoaching

Souverän vor Publikum sprechen - authentisch wirken.

Everybody wants to change the world, but nobody wants to change them self.

Leo Tolstoy

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

Change involves carrying out an activity against the habit of life.

F.M. Alexander

Practice non-doing, and everything will fall into place.

Lao-tzu

Just as you have the impulse to do something, stop.

Early Zen scripture