"Weg mit dem Alltagsstress
        Mit Alexander-Technik zu einem besseren Körpergefühl"

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

Practice non-doing, and everything will fall into place.


Just as you have the impulse to do something, stop.

Early Zen scripture

Everybody wants to change the world, but nobody wants to change them self.

Leo Tolstoy

When you stop doing the wrong thing, the right thing does itself.

F.M. Alexander