"Weg mit dem Alltagsstress
        Mit Alexander-Technik zu einem besseren Körpergefühl"

When you stop doing the wrong thing, the right thing does itself.

F.M. Alexander

Change involves carrying out an activity against the habit of life.

F.M. Alexander

You translate everything, whether physical, mental or spiritual, into muscular tension.

F.M. Alexander

Practice non-doing, and everything will fall into place.

Lao-tzu

Everybody wants to change the world, but nobody wants to change them self.

Leo Tolstoy