Weg mit dem Alltagsstress - mit Alexander-Technik zu einem besseren Körpergefühl" TV-Bericht zu Alexander-Technik-Coaching
No problem can ever be solved by the same consciousness that created it.
Just as you have the impulse to do something, stop.
Early Zen scripture
When you stop doing the wrong thing, the right thing does itself.
Practice non-doing, and everything will fall into place.
Everyone is always teaching one what to do, leaving us still doing the things we shouldn’t do.